Myanmar

Myanmar (formerly Burma) is a Southeast Asian nation of more than 100 ethnic groups, bordering India, Bangladesh, China, Laos and Thailand. Yangon (formerly Rangoon), the country’s largest city, is home to bustling markets, numerous parks and lakes, and the towering, gilded Shwedagon Pagoda, which contains Buddhist relics and dates to the 6th century.
In a nation of multiple ethnic groups, exploring Myanmar can sometimes feel like you’ve stumbled into a living edition of National Geographic, c 1910. For all the recent changes, Myanmar remains at heart a rural nation of traditional values. You’ll encounter men wearing the sarong-like longyi and chewing betel nut, spitting the blood-red juice onto the ground, women with faces smothered in thanakha (a natural sunblock), and cheroot-smoking grannies. Trishaws still ply city streets, while the horse or bullock and cart is common rural transport. Drinking tea – a British colonial custom – is enthusiastically embraced in thousands of teahouses.